Content will cover key fundamentals, key preparatory Pilates exercises, classical matwork and movement types with supporting text, over 50 live video clips of exercises and some animated sequences.
 
Contents
24 different anatomy views. All views can be rotated and all anatomical structures can be highlighted.

Each anatomy view will consist of a maximum of 7 layers, which will enable all of the individual muscles to be viewed clearly. Further, a muscle attachment layer will also be included.

• 12 Musculoskeletal views
• 4 Joint views
• 7 Schematic joint views
• 1 Respiratory system view
• 45 animations showing muscle function and covering: 
  • Lower extremity
  • Upper extremity
  • Pelvic floor
  • Head and neck
  • Trunk 
     

• Muscle Atlas
• Pilates Content
• Pilates Views
  Two Pilates views, showing the movements 'Roll like a ball' and 'Pelvic tilt'.
• Pilates Text
  The Pilates text will focus on:
  • Key Fundamentals
  • Key Preparatory Pilates Exercises
  • Classical Matwork Exercises
  • Movement and Muscular Focus
• 50 Pilates Videos